Resources

Whether you are a personal trainer, strength coach, athlete, or fitness enthusiast you must constantly be learning new things and developing a deeper understanding of the body to get better results. Below are a list of books, DVDs, and web products I would recommend on your quest to become a fitness Jedi. This is not an exhaustive list by any means. Just some of my favorites.

For the Casual Reader

The New Rules of Lifting

The New Rules of Lifting for Women

Maximum Strength

Huge in a Hurry

Enter the Kettlebell!

Ultimate Warrior Workouts

The 4-Hour Chef

Gourmet Nutrition

For the Aspiring Fitness Jedi

Starting Strength

5/3/1

Show and Go

Never Let Go

Advances in Functional Training

For Fitness Pros and Super Geeks

Muscles: Testing and Function with Posture and Pain

Corrective Exercise Solutions to Common Shoulder and Hip Dysfunction

Low Back Disorders

Ultimate Back Fitness and Performance

Movement

Mike Robertson's Chicago Inservice

Bulletproof Knees and Back Seminar

Elite Training Mentorship





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